Wednesday, December 15, 2010

Multiple V soup

Didnt they say we need to eat vegetables that are of different colours cos they will give us different vitamins?

Well, this is one of those rare days that i have a stock of vegetables in my fridge.
Potatos, capsicum, tomato, celery and watercress.

Added a slice of fish for protein.
The potato provides the carbo i need, so no need for rice or noodle.
This soup is a meal in itself. Perfect for my dieting plans.

I can only have this kind of meals when i am home alone.

The soup looks oily, think its from the chicken stock i used. 
Using water will be the healthier choice but flavour is more important!

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