A new vegetable in town - Kai lan stem
This is basically kai lan with super big and thick stems. The stems are about 15 cm long, 3 cm thick, and it comes with no leafs or couple of leaves (which i discard). Peel off the skin to expose the light green stem that resembles sugar cane. The stems are very crunchy and sweet. For those of you who prefers stems to leaf vegetables like me, this is a keeper. Try it!
I bought this as an alternative to asparagus, as i want to wrap it in bacon. So i cut the kai lan stem and carrot into thick strips, and roll them up in half a slice of bacon. Grill in the oven for 15 minutes until crisp. Yummy.
Leftover kai lan stems are diced for today's fried rice.
What do you need?
- 3 cups of cooked cold rice
- 50g of sliced pork
- 50g of minced pork
- 1/2 chinese sausage (diced)
- 1 handful of diced kai lan stem
- 1 handful of diced carrots
- 1 small red onion (diced)
- Minced garlic in olive oil
- Chinese wine, soya sauce, pepper
- 2 tsp of black pepper sauce
- Sesame seed oil
How to do it?
In a dry pan, pan fry the chinese sausage until lightly brown and crisp. Remove and set aside.
Put 1 tbsp of minced garlic and some olive oil into the pan with the diced red onions. Fry for 1 min.
Add minced pork and sliced pork.
Break up the minced pork with the back of the spatula.
When the pork is cooked, add chinese wine, soya sauce and pepper. Mix well.
Add kai lan stem and carrot. Stir fry for 2 min.
Add cold rice, break up the lumps, mix well.
Add black pepper sauce, mix well.
Add chinese sausage and drizzle sesame seed oil onto the rice. At this point, i added some chopped parsley and fried shallots as well.
Turn off heat. Mix well and serve.
Thursday, December 31, 2009
Wednesday, December 23, 2009
Spinach Soup
Continuation of my healthy dinner. Instead of stir fry, i experimented with this spinach soup dish.
Couple of time while dining in restaurant, i noticed that chefs like to cook spinach with lots of soup and its kind of like a soup cum vege dish.
What do you need?
- 1 pack of spinach (washed and cut into lengths of 4-5cm)
- 1 tbsp of wolfberries
- 4 dried scallops
- Garlic in oil
- 1tbsp of oyster sauce
- 1/2 tsp of sugar
- 2 cups of vegetable stock
- 1 egg (beaten)
- Corn flour mixture (1 tbsp of corn flour and 3 tbsp of water)
How to do it?
Wash wolfberries and scallop. Place in a bowl and soak in hot water for at least 10 minutes. The scallops should be soft and you should be able to break up the scallops with your fingers.
Heat pan, fry garlic until brown with minimum oil. Add spinach. Stir fry for 1 minutes. As its not a stir fry and there is no enough oil to wilt the vege, add wolfberries, scallops and the soaking water plus the stock into pan.
Cover pan and let the spinach simmer for 3 minutes. Add oyster sauce and sugar.
Add corn flour mixture to thicken the soup, stirring continuously.
Turn off heat, pour in egg. Cover pan for 3 minutes and the egg will cook in the residual heat.
Serve.
Couple of time while dining in restaurant, i noticed that chefs like to cook spinach with lots of soup and its kind of like a soup cum vege dish.
What do you need?
- 1 pack of spinach (washed and cut into lengths of 4-5cm)
- 1 tbsp of wolfberries
- 4 dried scallops
- Garlic in oil
- 1tbsp of oyster sauce
- 1/2 tsp of sugar
- 2 cups of vegetable stock
- 1 egg (beaten)
- Corn flour mixture (1 tbsp of corn flour and 3 tbsp of water)
How to do it?
Wash wolfberries and scallop. Place in a bowl and soak in hot water for at least 10 minutes. The scallops should be soft and you should be able to break up the scallops with your fingers.
Heat pan, fry garlic until brown with minimum oil. Add spinach. Stir fry for 1 minutes. As its not a stir fry and there is no enough oil to wilt the vege, add wolfberries, scallops and the soaking water plus the stock into pan.
Cover pan and let the spinach simmer for 3 minutes. Add oyster sauce and sugar.
Add corn flour mixture to thicken the soup, stirring continuously.
Turn off heat, pour in egg. Cover pan for 3 minutes and the egg will cook in the residual heat.
Serve.
Steam chicken with Prawn Paste
Wanted to cook a simple and healthly dinner.
For meat dish, i make steam chicken. For vegetable, i made spinach soup.
MIL gave me some prawn paste (xia jiang) so i decided to make steam chicken with xia jiang.
Its really simple.
What do you need?
- Chicken meat of 2 chicken drumstick and 2 thighs (Diced)
- 1 1/2 tsp of prawn paste
- Sesame seed oil, soya sauce, pepper, chinese wine
- Corn flour
- 1 thumb sized ginger (sliced)
How to do it?
Marinate chicken with prawn paste, soya sauce, pepper, chinese wine for at least 30 mins.
Before cooking, add sesame seed oil and corn flour, mix well.
Beautiful and tasty juices will surface from the steaming. Serve with rice.
For meat dish, i make steam chicken. For vegetable, i made spinach soup.
MIL gave me some prawn paste (xia jiang) so i decided to make steam chicken with xia jiang.
Its really simple.
What do you need?
- Chicken meat of 2 chicken drumstick and 2 thighs (Diced)
- 1 1/2 tsp of prawn paste
- Sesame seed oil, soya sauce, pepper, chinese wine
- Corn flour
- 1 thumb sized ginger (sliced)
How to do it?
Marinate chicken with prawn paste, soya sauce, pepper, chinese wine for at least 30 mins.
Before cooking, add sesame seed oil and corn flour, mix well.
Lay sliced ginger on the plate, lay chicken in a layer on top of the ginger. Steam over boiling water for 20 minutes.
Beautiful and tasty juices will surface from the steaming. Serve with rice.
Monday, December 21, 2009
Roast Pork Belly
In my first attempt i used strips of pork belly (pre-packed at Carrefour).
This is my second attempt. I pre-ordered from the butcher at Carrefour for a big slice of pork belly and he gave me this.
Using a sharp knife, i made lots of holes in the skin.
After which, i rubbed approximately 2 tsp of salt on the skin.
On the meat side, cut the meat into half (not cutting through the skn) and score the meat diagonally, 2 cm deep, 4 cm squares.
On the left hand side, i have the chinese marinate.
- 2 piece of preserved beancurd
- 1 tsp of five spice powder
- 1 tbsp of chinese wine
- salt & pepper
On the right side, i have the western marinate:
- 1 tbsp of mustard (in vinegar)
- 1 tsp of dried rosemary
- salt and pepper
Place the meat with skin facing up onto a plate, and keep it in the fridge overnight. Do not cover as we want the air in the fridge to dry the skin.
Preheat over at 200 degrees, using the baking mode.
Put pork belly on grilling tray with skin side up, and another tray below to catch the dripping oil.
Put pork belly in the centre rack of the oven for 20 minutes.
This is after 5 minutes in the oven.
After 10 minutes, the skin begins to curl inwards.
After 20 mins in the oven, turn the cooking mode to grill (top heat only) and cook for another 45 mins.
After 30 mins of grilling.
After 45 mins of grilling, remove from oven and let meat rest for 30 mins to cool down totally.
The skin is 101% crackled and its damn crispy!
Which is better Chinese Vs Western roast pork....
Personally, i prefer the chinese one... But for my dear friend coming over for xmas, i am making the combo again ;) just for variety (and to use up the mustard)....
This is my second attempt. I pre-ordered from the butcher at Carrefour for a big slice of pork belly and he gave me this.
Using a sharp knife, i made lots of holes in the skin.
After which, i rubbed approximately 2 tsp of salt on the skin.
On the meat side, cut the meat into half (not cutting through the skn) and score the meat diagonally, 2 cm deep, 4 cm squares.
On the left hand side, i have the chinese marinate.
- 2 piece of preserved beancurd
- 1 tsp of five spice powder
- 1 tbsp of chinese wine
- salt & pepper
On the right side, i have the western marinate:
- 1 tbsp of mustard (in vinegar)
- 1 tsp of dried rosemary
- salt and pepper
Place the meat with skin facing up onto a plate, and keep it in the fridge overnight. Do not cover as we want the air in the fridge to dry the skin.
Preheat over at 200 degrees, using the baking mode.
Put pork belly on grilling tray with skin side up, and another tray below to catch the dripping oil.
Put pork belly in the centre rack of the oven for 20 minutes.
This is after 5 minutes in the oven.
After 10 minutes, the skin begins to curl inwards.
After 20 mins in the oven, turn the cooking mode to grill (top heat only) and cook for another 45 mins.
After 30 mins of grilling.
After 45 mins of grilling, remove from oven and let meat rest for 30 mins to cool down totally.
The skin is 101% crackled and its damn crispy!
Which is better Chinese Vs Western roast pork....
Personally, i prefer the chinese one... But for my dear friend coming over for xmas, i am making the combo again ;) just for variety (and to use up the mustard)....
'Jia chang bian fan'
Every once in a while, instead of going out for dinner, i will invite my friend over for 'jia chang bian fan' (home cooked fare).
I saw some twee bak (pork leg) going at 99cents per 100gm at Carrefour and suddenly had the urge to make lor bak (braised pork). So I bought 2 packets and cook them at night, after work, thinking i will have them for dinner the next day.
Then, the girls decided to meet up, so i thought, since i already have the braised pork, i can cook up a few simple dish and we can eat at my place.
So, I went to buy 'tau pok' (fried beancurd skin) during lunch to add to my 'lor bak'. Hubby bought 2 packs of vege on the way home.
Took cab to friend's office and she drove me home. Upon reaching, we quickly put the tau pok in to braise in the sauce of the 'lor bak' until soft.
Saw some 'chye por' (preserved raddish) in the fridge so decided to make chye por omelette. I had a packed of marinated chicken wings and drums in the freezer, defrost them in the microwave and roast them in the oven.
In less than 2 hrs, we have a home cooked meal for 6.
I love cooking for my friends!
I saw some twee bak (pork leg) going at 99cents per 100gm at Carrefour and suddenly had the urge to make lor bak (braised pork). So I bought 2 packets and cook them at night, after work, thinking i will have them for dinner the next day.
Then, the girls decided to meet up, so i thought, since i already have the braised pork, i can cook up a few simple dish and we can eat at my place.
So, I went to buy 'tau pok' (fried beancurd skin) during lunch to add to my 'lor bak'. Hubby bought 2 packs of vege on the way home.
Took cab to friend's office and she drove me home. Upon reaching, we quickly put the tau pok in to braise in the sauce of the 'lor bak' until soft.
Saw some 'chye por' (preserved raddish) in the fridge so decided to make chye por omelette. I had a packed of marinated chicken wings and drums in the freezer, defrost them in the microwave and roast them in the oven.
In less than 2 hrs, we have a home cooked meal for 6.
I love cooking for my friends!
Saturday, December 12, 2009
Porky porridge with 'you tiao'
There is a prorridge stall in ABC market that will serve a you tiao sitting across the bowl. What i like about the stall is that they are serious about serving crispy you tiao. You can see that they deliberately ordered half-fried you tiao and refry when u order the porridge. And when i say re-fry, i mean they re-fry one by one, upon order, not mass refry. The result is crispy freshly fried you tiao for every bowl of hot porridge. Letting it sit on top of the bowl also means that the you tiao is not soaked into the porridge and u can just dip it into the porridge before taking a bite. Crispy you tiao in every bite with a mouthful of porridge. So clever.
Of cos, i stole the idea. Bought extra you tiao for breakfast, and then cooked pork porridge for lunch.
Mince pork with sliced pork (with egg).
Bursting with protein and carbo!
Tuesday, December 8, 2009
Beef stew
My second attempt to cook from Jamie Oliver's book, Ministry of Food. I like the stew section of the book, first time i tried chicken stew with pie crust, this time i tried the beef stew. Instead of Guiness, i use ABC stout... the beef stew is fragrant, tender but has a bitter after taste. i am surprise that i can taste the stout after so many hrs of stewing!
Suppose to pour in canned tomatos but canned ones are too ex in Singapore $2+ per can. So i bought a pack of 6 and chopped them up :D
What do you need?
Basic Stew ingredients:
2 sticks of celery (i used 3)
2 medium onions
2 carrots (i used 3)
Olive oil
1 tbspn of plain flour
400g tinned tomato
Salt and Pepper
For Beef and ale stew:
3 bay leaf (i omit)
500g diced stewing beef
500ml ale, Guinness or stout (i use 1 can)
Leftovers became beef stew pasta!
Suppose to pour in canned tomatos but canned ones are too ex in Singapore $2+ per can. So i bought a pack of 6 and chopped them up :D
What do you need?
Basic Stew ingredients:
2 sticks of celery (i used 3)
2 medium onions
2 carrots (i used 3)
Olive oil
1 tbspn of plain flour
400g tinned tomato
Salt and Pepper
For Beef and ale stew:
3 bay leaf (i omit)
500g diced stewing beef
500ml ale, Guinness or stout (i use 1 can)
How to do it?
Fry celery, onion and carrots for about 10 mins with olive oil on medium heat. Add meat and flour, stir well. Pour in stout and tomatoes. Stir and mix well. Season with salt and pepper.
Bring to boil and turn heat down to low. Cover pot.
The ale will cause the stew to be foamy but it will evaporate after a while.
Simmer over the stove for 30 - 45 mins, checking every 15 mins.
If the stew dries up, add stock and continue cooking.
After simmering for 45 mins, check the beef for tenderness. If tender to your liking, open the lid cook for another 10 mins on medium heat. This will allow the excess water to dry up.
Serve on its own.
Leftovers became beef stew pasta!
Cook pasta in salted water, microwave beef stew.
When pasta is cooked, stir in beef stew.
Sprinkle with more coarse pepper.
Hearty and delicious pasta meal.
Sunday, December 6, 2009
Crabby dinner
Crabby business.
Bought 2 crabs from Giant (i was on leave).
Costs less than $10.
Bought 2 hairy crabs for $4.50 each... the kind uncle gave me one that has the strings loosen FREE
Cooked 1 chilli crab and 1 steam crab with tung hoon (wrapped in lotus leaf)
for hairy crab, steam on its own with few slices of ginger.
Also made a Guiness beef stew. More about it later.
This is what we had for our anniversary dinner this year.
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